18 tricks to teach your body
Ever wondered how to get rid of an ice-cream headache or hold your breathe for longer underwater - 18 tricks to teach your body
Ever wondered how to get rid of an ice-cream headache or hold your breathe for longer underwater - 18 tricks to teach your body
Download exercises for free in the video format suitable for playing on your new video ipod - iPod Gym
By measuring your sleep cycles (1.5 hours per cycle) and dividing your sleep into two distinct sleep sessions per day you will feel more refreshed and rested - according to Glen Rhodes
A new study suggests that extra virgin olive oil has similar properties to ibuprofen - maybe not enough to cure a headache, but another health benefit of an olive oil-rich Mediterranean diet.
New studies at Washington State University have found that toxic chemicals that affected your grandparents' health 50 years ago could also be affecting your health today.
If you are thinking about starting an exercise routine, don't think about it beforehand - according to a study at the University of Alberta, Canada, this just gives you the opportunity to talk yourself out of it.
Andrew Reid, head of audiology at the Royal United Hospital in Bristol has suggested there is reason for concern that people using portable music players could be damaging their ears - ironically by turning the music up to block out the noise of the city.
Health officials in Calgary have issued a warning regarding the re-use of PET water bottles without frequent washing. Meanwhile a study in the USA suggests frequent washing can release cancer causing chemicals. Another option klean kanteen - via popgadget
Even those with private medical insurance were not immune from expensive medical procedures
New evidence points to the anti-oxidants in red wine being good for your skin.
Full of goodness - just don't eat them with salt
New research points to a relationship between different physical activities and the type of personalities best suited to them.
The Scotsman has an article that suggests a couple of teaspoons of honey before going to sleep will burn off fat.
Testing on taking an extract of a fern plant grown in Central America orally has shown promise in blocking the sun's harmful radiation.
Everything you ever wanted to know about sleep.
A fun educational BBC 'site' explaining the use of drugs in a club environment.
They say they're safe, but an EU study says differently
Now this is what I call medicine.
From midnight tonight it will be illegal to smoke in licensed premises and workplaces in NZ.
Brazil has decided that it can no longer afford to pay large sums of money to drug companies for patented drugs for sufferers of HIV and Aids.
Smoking killed nearly 5 million people in 2000
Conspiracy theories offer attractively simple explanations for a chaotic world. So we must be careful about what we believe.
An ingredient in chocolate could be used to stop persistant coughs. The study found that theobromine, found in cocoa, was nearly a third more effective in stopping persistent coughs than codeine, currently considered the best cough medicine.
Police in London are starting to use shock tactics to show the negative health issues with using Heroin.
British researchers have discovered that certain enzyme gets blocked by drinking tea every day. In short - improving your memory.
Learning about health issues through the internet can be bad for you
A new study points to an increase of mortality for people who take vitamin supplements.